Saturday, December 29, 2012

Bring on 2013

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And everything changes so fast. But isn't that the constant? The constant of change. The only thing you can really be sure of. That everything will change. And I'm starting to think that's a good thing. (I always knew that.) As long as you're changing with that flow. That ever lasting sea flowing from the source that if you learn to move with will take you everywhere. Will take you anywhere. What a blessed thing. You're there and then you're gone.

I think it's official, we're staying in the North East. I want to teach yoga. I love my life. I love my friends. Merry Christmas y'all. Bring on 2013. 

Friday, December 28, 2012

Meditations; Marcus Aurelius

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Words that everyone once used are now obsolete, and so are the men whose names were once on everyone's lips: Camillus, Caeso, Volesus, Dentatus, and to a lesser degree Scipio and Cato, and yes, even Augustus, Hadrian, and Antoninus are less spoken of now than they were in their own days. For all things fade away, become the stuff of legend, and are soon buried in oblivion. Mind you, this is true only for those who blazed once like bright stars in the firmament, but for the rest, as soon as a few clods of earth cover their corpses, they are 'out of sight, out of mind.' In the end, what would you gain from everlasting remembrance? Absolutely nothing. So what is left worth living for? This alone: justice in thought, goodness in action, speech that cannot deceive, and a disposition glad of whatever comes, welcoming it as necessary, as familiar, as flowing from the same source and fountain as yourself. (IV. 33, trans. Scot and David Hicks)

Morning Yoga!

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My Map

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And this is just the start!

Tuesday, December 25, 2012

Have I Ever Thanked You?

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Have I ever thanked you for all that you've done for me?
For showing me my lows, so I can reach my highs.
For pushing me away, so I could run farther than ever.
For loving me, even when I hated you for it.

Have I ever thanked you for all that you've done for me?
Look at what you've done to me.

Thank you.
Look at all you've done for me.

Happy Christmas

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Merry Christmas. And I think of all the reasons I'm grateful since the last time I could say this. And I'd say I'm lucky, but I don't think that's just it. More of, I'm grateful. To be overwhelmed everyday by how much love and beauty you have in your life is to be alive and thriving. So, happy Christmas, happy new year and happy life. Happy Christmas y'all!!!!

The ancestor of all life on Earth might have been a gigantic planetary super-organism

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http://io9.com

All life on Earth is related, which means we all must share a single common evolutionary ancestor. And now it appears that this ancestor might have been a single, planet-spanning organism that lived in a time that predates the development of survival of the fittest.
That's the idea put forward by researchers at the University of Illinois, who believe the last universal common ancestor, or LUCA, was actually a single organism that lived about three billion years ago. This organism was unlike anything we've ever seen, and was basically an amorphous conglomeration of cells.
Instead of competing for resources and developing into separate lifeforms, cells spent hundreds of millions of years freely exchanging genetic material with each other, which allowed species to obtain the tools to survive without ever having to compete for anything. That's maybe not an organism as we would comprehend it today, but that's the closest term we have for this cooperative arrangement.
All that we know about LUCA is based on conjecture, and the most promising recent research has been in figuring out what proteins and other structures are shared across all three domains of life: the unicellular bacteria and archaea and the multi-celled eukaryotes, which are where all plants and animals evolved from. This isn't a foolproof method — it's possible that two extremely similar but not identical structures could evolve independently after LUCA split into the three domains — but it's a good starting point.

Sunday, December 23, 2012

No Strings Attached.

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sparrek, No Strings Attached, 2012
I love you. No strings attached. That's what I've learned. You let people grow, and you let them change. And you lose that need to control any outcome because you can't see just how that road stretched out ahead. And that's okay. It'll swerve instead of go straight, and turn left instead of right but as long as your making those corners with a steady heart and a steady mind your road will be sunny. Even when it rains. So keep driving. And keep loving. With no strings attached.

Music Painting

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Brené Brown: The power of vulnerability

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Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. (Filmed atTEDxHouston.)
Brené Brown studies vulnerability, courage, authenticity, and shame. 


Saturday, December 22, 2012

Exactly It

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Dreaming your life away.
But I turn back and ask,
And what's wrong with that?

Who knew exactly what I wanted.
Was just being there and being happy.
Because I can't figure out.

What else to do?
But be happy.
And that's exactly it.


Thursday, December 20, 2012

I Live On

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I'm alone thinking I was absolutely going to want to write. Instead, I'm sitting on my bed thinking about sleeping and letting my head jump from thought to thought like a monkey in a cage. And then all of a sudden it hit me, calm the mind, calm the soul; birthed is clarity. Anyway, there's so much joy now. My beloved friend is having a baby, and a wedding and a family and a new home and a new life. (Holy shit.) I bake, and laugh, and play with babies, and think, and run, and drive. And those are my favorite things. I forgot about love. Overwhelming love. From moments when you walk by (dying), to seconds that fleet with only trail of life and it's opportunities and gifts resonating in the molecules. Hello new year, I can't wait to meet you! Your elder was good to me, even with the writhing. (With the pain was growth.) EVERY YEAR IS BETTER. And I am happy. And I am alive. And I can't wait to keep doing this thing, called life. I feel it throughout my bones, and I tell you I feel alive. Through it all, through the money and the dead broke, through the beds and the agony of shattered hearts, from ocean to white coldness, from floors to boats to planes to feet on the ground. With good intentions and the sun as my father, I live on.

Tuesday, December 18, 2012

Overview of the Virtues

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AN OVERVIEW OF THE VIRTUES

by James B. Stenson
As children grow from infancy to adulthood, they need to acquire certain character-strengths: sound judgment, a sense of responsibility, personal courage, and self-mastery. These habits of mind and will and heart have traditionally been called the virtues: prudence, justice, fortitude, and temperance. Children internalize these lifelong habits in three ways, and in this order:
example:what they witness in the lives of parents and other adults whom they respect (and thus unconsciously imitate).
directed practice:what they are repeatedly led to do, or are made to do, by parents and other respected adults.
word:what they hear from parents and other respected adults as explanation for what they witness and are led to do.

Monday, December 17, 2012

You Break Me

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You break me. 

When I see those moments when you're trying to be brave because you've found Your Truth and it scares you.

You break me.

When I hear the stories about your eyes seeing Beautiful for the first time born among the ugly.

You break me.

When you just can't be better because you're still growing and you're just not ready.

You break me.

When you get so frustrated and you can't look me in the face and say it.

You break me.

When your eyes like ivy towers keeping prisoner your soul.

But how nothing to do with me.
And how of my love of them.

Friday, December 14, 2012

Landfill Harmonic

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I'm Home

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I'm home. (Close, and I've gotten so used to cleaning random apartments.) I'm sitting on my brother's couch with a huge blanket wrapped all around me. And I feel so good being so cold. My fingertips froze last night in an over-sized sweatshirt my brother had given me so I can hold my beer and stand in the almost freezing weather outside the football stadium. (The boys are so distinctly Philadelphia.) Facial scruff and snow caps, big jackets, loud mouths. My daddy called me, there's gas in my car and my bed's waiting for me. Oh, what lovely things! Clean clothes and fresh shoes. Ä whole room and my backpack retires to the corner for a month. (It needs to air out.) The faces I need to see, the bodies I need to wrap my arms around! Oh, how good it feels to be home.

Saints

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I arrived in a thunderstorm. I brought with me the frost. New Orleans is hauntingly silent (with sirens and horns). I almost swear I'm going to see a ghost wandering the streets instead of the living. The graveyards like little cities. But everyone seems to come alive during the night time. Over old men with their eyes closed and feet tapping. With their glasses and cigarettes burning. I'm sorry if I disappointed you. I thought you were looking for a Saint.

Wednesday, December 12, 2012

Thrive

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Don't let the "Alien Theory" throw you off. 

Tuesday, December 4, 2012

On Our Road.

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Today's our last day in Hawaii. (PANIC) It's only okay because now this place is so apart of me that I'll never truly be without it. And I know I'll be back. Like Austin, it's become one of those places I'll always return to because they help me become a better expression of my inner self. Every day here is so beautiful and wild and free, that weeks seem like seconds and it's always over far too soon.

I'm staring out the open door and the brightly painted houses hiding in palm trees and wild bush and I just want to hug myself it makes me so happy. The sounds, the ocean (I can hear it from everywhere), the sky, and how amazingly clear and all encompassing it is! This tiny little rock in the middle of the Pacific. (How come I've never felt more grounded?) I'm home.

I leave tomorrow for Los Angeles. My best friend and I are driving up to San Fran for the weekend and I couldn't imagine going home for Christmas without stopping in to see my other home, with my Nellie. (She's my home, more than the place. Her.) Safety, safely. I love. Then I leave for New Orleans, which I'm so excited for. Then finally!!!!!! FINALLY!!!! Home for Christmas, to hug my family and have a mini winter.

We fly back to Australia January 8th. To finish our adventure. Or to continue living our life. Back on our road.

Paula Fuga & Mike Love

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Saw this lovely soul sister yesterday on the North Shore of Hawaii. Happy thank you more please.

Boy I Used to Know.

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Boy I used to know.
I only remember you,
when they're all the things you're not.
Not scared.
Not unfaithful.
Not absent.

Boy I used to know.
I only remember you,
when they're all the things you're not.
No eyes that follow.
No steady gaze or arms.
No internal glow.

Boy I used to know.
How I miss you so.

For all those reasons they're all the things you're not.
So simple and beautiful.
My boy I used to know.
 

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